A quick Hello

If you, like I was, are struggling to stick to a plan, any plan, but are really wanting or needing to lose weight and feel amazing, then come and see how I can help you.

I understand the indest needed to get on that path, I understand and empathise with the fears, the negative feelings and the thought process - because I went through it all for years.

Let me help you 

I hate the word 'diet' The word itself just means what you consume in a day, but the words deeper meanings are deprivation, hunger and a huge sense of loss. 

I do not believe it is healthy to miss food groups. And you should not feel guilty for eating certain foods. 

I believe that through knowledge, information and my principles that I have developed, you can enjoy life withough guilt but still get those results

Having someone alongside you, who truly understands the process, and helps you to keep on track, is vital for success. 

Why buy diet meals and programs if youre not getting the 80% to success - the support?

 My education and training completes my toolbox arsenal – allowing me  to arm you, the client, with everything you need to  achieve your goals. 

I offer several options of working with me, from a weekly taster from only 5 euros, through to 1-2-1- mentorships.