This is a great and easy accountability tool - often when we try to make new habits, we fall back into old ways.
The 5Day KickStart runs Monthly Monday to Friday, when we are more likely to stick to new ideals for habits to form.
Monday to Friday is when we are likely to be at work, kids at school and in a routine, so its easier to incorporate the ideas you want to utilise.
Youll learn more about nutrition, mindset principles and about your body, alongside hints tips meals and ideas to help you achieve the results YOU want and feedback on what your doing now to see how to tweak and change with ease
Its only 5 euros, itcomes directly your phone, oh and its fun!
Why not invite your friends and family to join in too?
Jump in and join in